Metabolic Testing

Target your caloric zones

Resting M‚Äčetabolic Testing

What is a Resting Metabolic Rate test? 

You will simply sit back, relax, and breathe! During this test the air you breathe out is analyzed to determine exactly how much oxygen your body consumes. 

What are the benefits? 

Once this test has been completed, your metabolic rate will be used to calculate your target caloric zones. These zones show you the correct amount of food to reach your body composition goals of lean muscle mass and optimal body fat percentage. Eating the correct amount of nutrition is crucial for your metabolism. 

What is the cost? 

The cost is billed to your health insurance where your individual policy terms apply.  If there is no health insurance or it is "patient responsibility" due to deductible or other factor, the out of pocket cost is approximately $85.